Wall Mounted Multi-functional Pull Up Bar

The VirtuFit Multifunctional Pull Up Bar enables efficient upper body training, making it a popular choice among athletes. This challenging exercise effectively enhances muscle strength and mass, and is commonly incorporated in the workout routine of boxers and gymnasts

What exercises can I do on a pull up bar? 

With the VirtuFit Pull-up Bar you perform pull ups and chin ups with a narrow grip, a wide grip or a neutral grip. A wide grip is interesting when you want to train the shoulders and a narrow grip when you want to work more on your biceps. Once you have trained yourself to the point where the exercises become less challenging, simply make them heavier by increasing your own weight. For example, use a weight vest or a dip belt to do this. This pull-up bar also gives you workout options for your abs such as a knee raise or leg raise. Use ab straps and vary with other abdominal exercises such as the “knee twist” and the “windshield wiper” if you want to use the pull-up bar to train your six-pack.

Assembly Instructions

The VirtuFit Multifunctional Pull Up Bar comes with 8 metal impact anchors. Drill a hole 1.5 cm shorter than the impact anchor with a 14 mm drill bit. Then pound the impact anchor into the wall with a hammer. Repeat this for all 8 impact anchors. Then you can loosen the nuts, insert the pull-up bar and tighten the nuts again firmly

Specifications

• Colours Black
• Dimensions (L x W x H) 100 x 50 x 20 cm
• Weight 4.8 kg
• Maximum user weight 350 kg
• 2 year warranty